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C2BF Newsletter- October 12, 2020

Inside this week's edition of the Commit to Be Fit newsletter we are announcing the WINNERS OF THE HAMMOCKS. Check it out to see this and much, much more!



Inside this Edition

Page 1- Announcements (September Prize Winners Announced)

Page 2- Happenings & Highlights (Activity of the Week & ABL Happenings)

Page 3- Tips from the Team

Page 4- Recipe of the Week (Roasted Sweet Potato Black Bean Quinoa Salad)

Page 5- October Challenge (hike, Rappahannock!)


Pictured: ABL Activities (page 2)



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