5-4-3-2-1

Foundations: Proprioception, Balance, Cross Lateralization, Hand/eye Coordination, Strength & Endurance, Cardio

Time: Less than 5 mins.    Equipment Needed: None

As If

Foundations: Proprioception, Vestibular Development, Gross Motor, Balance

Time: Less than 5 mins.    Equipment Needed: None

Busy Bees

Foundations: Proprioception

Time: Less than 5 mins.    Equipment Needed: None

Fitness BINGO

Foundations: Proprioception, Gross Motor, Strength & Endurance, Balance, Vestibular Development, Cross Lateralization, Cardio

Time: 5- 10 mins.    Equipment Needed: Bingo cards (included)

Fitness Simon Says 1

Foundations: Proprioception, Vestibular Development, Gross Motor, Strength & Endurance, Cardio

Time: Less than 5 mins.    Equipment Needed: None

Fitness Simon Says 2

Foundations: Proprioception, Vestibular Development, Gross Motor, Strength & Endurance, Cardio

Time: Less than 5 mins.    Equipment Needed: None

Movement Alphabet

Foundations: Proprioception, Gross Motor, Vestibular Development, Cross Lateralization, Balance

Time: Less than 5 mins.    Equipment Needed: None

Movement Poem 2

​

Foundations: Proprioception, Vestibular Development, Gross Motor

Time: Less than 5 mins.    Equipment Needed: None

Pencil Jumps

Foundations: Proprioception, Cardio

Time: Less than 5 mins.    Equipment Needed: Pencil or pen for each student

Red Light Green Light Hop

Foundations: Proprioception, Gross Motor

Time: Less than 5 mins.    Equipment Needed: None

Stop, Move, & Do

Foundations: Proprioception, Gross Motor, Cross Lateralization

Time: Less than 5 mins.    Equipment Needed: Music

Trading Places

Foundations: Proprioception, Cardio

Time: Less than 5 mins.    Equipment Needed: None