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Levels 5-12
5-4-3-2-1
Foundations: Proprioception, Balance, Cross Lateralization, Hand/eye Coordination, Strength & Endurance, Cardio
Time: Less than 5 mins. Equipment Needed: None
Levels: PK-7
Chair Sports
Foundations: Cardio, Gross Motor, Rhythm & Beat, Cross Lateralization
Time: Less than 5 mins. Equipment Needed: Music with strong, upbeat tempo
Levels: 3-7
Fitness BINGO
Foundations: Cardio, Vestibular Development, Cross Lateralization, Gross Motor, Proprioception, Balance, Strength & Endurance
Time: 5-10 mins. Equipment Needed: Bingo cards (included)
Levels: K-7
Fitness Tic-Tac-Toe
Foundations: Cardio, Strength & Endurance
Time: Less than 5 mins. Equipment Needed: Tic-Tac-Toe sheets (included)
Levels: PK-3
Fitness Simon Says 1
Foundations: Cardio, Vestibular Development, Gross Motor, Proprioception, Strength & Endurance
Levels: 4-7
Fitness Simon Says 2
Levels: 6-12
Higher, Lower
Foundations: Strength & Endurance, Cardio
I See
Foundations: Cardio, Vestibular Development, Gross Motor, Balance, Strength & Endurance
Levels: 4-12
Jump x4
Foundations: Cross Lateralization, Cardio
Luck of the Draw
Time: Less than 5 mins. Equipment Needed: Deck of cards and activity key (provided)
Moving Math
Foundations: Cardio
Time: Less than 5 mins. Equipment Needed: Paper and pen/pencil
Levels: 3-12
No Stress Test
Levels: 5-12
Pencil Jumps
Foundations: Proprioception, Cardio
Time: Less than 5 mins. Equipment Needed: Pen or pencil for each student
Six Spots
Time: Less than 5 mins. Equipment Needed: 1 die and 6 sheets of paper
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